I have worked in the NHS for ten years and gained experience of working in a variety of clinical settings and with people from a range of backgrounds (e.g. Primary Care Adult Services, Community Mental Health Teams, Older People’s Services, Child and Adolescent Services and Adult Bariatric Surgery). I specialises in working with people experiencing difficulties such as depression, generalised anxiety, relationship issues, social anxiety, health anxiety, obsessive compulsive disorder (OCD), panic, low self-esteem and health anxiety.
I have trained in a number of therapeutic approaches (cognitive behavioural therapy, mindfulness, systemic approaches, solution focused therapy, narrative therapy). Further, I have obtained specialist post qualification training in Cognitive Behavioural Therapy. My training and skills enable me to offer a dynamic, flexible, collaborative and tailored approach to suit your individual needs and help you work towards making positive changes in your life.
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